Latest in healthy eating

From the YouBeauty Team

  • Fruit-salad_50x50_thumbnail

    Fruits and Vegetables: Too Much Of A Good Thing?

    See how many servings you really need!

  • 50_baby_carrots

    Are Baby Carrots the New Junk Food?

    New flashy marketing may get you (or the children in your life) munching on more vegetables.

  • Amanda-weir_50x50_thumbnail

    Olympians' Favorite Healthy Snacks

    These five snacks will give you the boost you need to power through your day like a champion.

  • 50_lonneke_resolutions

    Stick To Your Resolutions in 2012

    Four simple secrets to keep your healthy goals, from model Lonneke Engel.

  • Weight-loss-diet_50x50_thumbnail

    Which Weight-Loss Plan Is Your Best Bet?

    The best weight-loss diet may not be the best for your health!

  • Iron-rich-food_50x50_thumbnail

    Going Meat-Free? Get Iron-Savvy

    Foods you eat with iron can help or hurt absorption. Here, expert tips help you get the energy you need.

  • Organic-grapes_50x50_thumbnail

    Top 14 Foods You Should Buy Organic

    What you should know about your organic fruits and vegetables.

  • 50x50_thumbnail_80722897

    Six Beautifying Summer Foods

    For a beauty boost, add these fresh summertime eats to your diet.

  • 50x50_thumbnail_85366852

    Your Healthiest Ice Cream

    Learn the healthiest ways to enjoy ice cream this summer.

  • 50x50_thumbnail_healthysummerfood

    Healthy Versions of Your Favorite Summer Foods

    Try these six foods for a delicious (healthy!) twist on your old favorites.

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