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Coffee Is a Confidence Booster

Coffee can boost your performance-and your confidence.

A Glass of Melatonin Before Bed?

Red wine actually might make you more tired than white wine.

The Beauty Benefits of Ovulation

You're most attractive to men during ovulation.

Heat Up Your Puff

The last thing you're probably thinking about when you're lathering up in the shower is what's lurking in the crevices of your loofah. Despite the fact that you're dousing it in body wash to...

De-Gunk Your Buds

It's something we rarely think about doing, but these treasured companions for our workouts, subway rides, and walks are teeming with bacteria and, well, are downright disgusting. We're talking about your headphones. Fortunately, they're...

Sunproof Your Skin

What if we told you there was a magical elixir that you could ingest to help banish sunburn? Well, there may actually be! By ingesting sunflower oil, you get an excellent source of beta-carotene that works...

Blot Smudges Away

The glow from a self tanner can leave you feeling like a radiant sun goddess, but its effect on your clothes is anything but glamorous. It may seem like an impossible feat trying to...

Headstands for Hangovers

When you're hungover, the last thing you're probably thinking about is doing yoga...or anything involving moving. But as painful as the idea sounds, headstands are an excellent way to relieve your pain! We know...

The Problem with Drug Ads

You see 30 hours of TV drug advertising each year-and most of it is misleading.

Lay Off The Bubbles!

After a long day at the office or an action-packed weekend, sometimes all a girl needs is a soothing soak in the tub. But this calming ritual could have a negative effect on your...