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Keep Your Brain Young

Your brain never stops forming new brain cells.

Sneaky Sources of Sugar

"Performance-boosting" sports drinks are loaded with 55 grams of sugar.

What Manicurists Don’t Want You to Know

Nail polish stains your nails. (And red is the worst offender.)

Tips to Beat the Buffet

Sitting with your back to the buffet makes you less likely to go back for seconds (or thirds).

Are You Good with Languages?

A natural knack for languages stems from being good at noticing patterns.

Heart Attack Signs

The signs of a heart attack are different in men and women.

Dining Tricks

Softer music and lighting can help you eat less...

You Can Be Fat and Fit

Study says it's possible to be obese and still be healthy.

The Color of Your Office Matters

Studies show that your office environment has a major impact on your productivity levels.

Get Your Bones In Shape

Here’s one more reason get up from your sofa and take that spin class at your gym. New research shows that working out helps prevent your body from producing fat cells and generates healthy...