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The Latest in nutrition

  • Clean Plate Club 648

    Do You Eat Everything On Your Plate? You're Not Alone, Says Science

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  • Fish Oil A

    Can Fish Oil Fight Aging?

    Looking to lower anxiety and anti-age your skin? Omega 3 fish oil reduces inflammation and anxiety.
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  • Prevent Osteaoporosis A

    4 Easy Ways to Prevent Old-Lady-Hunchback

    Women are four times likelier than men to get osteoporosis. Here are four easy ways to keep your bones strong, starting today.
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  • Ask Scientist Red Wine

    Ask a Scientist: Does Red Wine Make You Sleepier Than White Wine?

    Nodding off after one glass of merlot? We asked the experts if there's any science to why that is.
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  • Poisonous Foods A

    27 Foods Doctors Consider to Be Poison

    If the guys who have to take care of you when you go to the hospital won't put these things in their bodies, you shouldn't either.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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  • Aska Honey Vs Sugar Lar

    Ask a Scientist: Is Honey Healthier Than Sugar?

    If you have a choice between sweetening with sugar or sweetening with honey, the options aren't exactly equal.
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  • Ask Scientist Vitamin D A

    Ask a Scientist: Am I Getting Enough Vitamin D?

    Why are people so interested in Vitamin D? Find out why it's so important and how to know if you're getting enough.
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  • Moringa Ch

    Enhance Your Beauty Inside and Out With Moringa (Our New Obsession)

    Used around the world for everything from fighting stomach issues to healing skin and strengthening hair, this extract is full of beauty and health benefits.
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