Maintaining even, clear skin can be a confusing chore. You aren’t sure if you should listen to your mother’s advice, or the advice of thousands of articles on the internet. To help you out, here’s a list of best tips and practices for clear skin:
Drink Plenty of Water: Probably one of the oldest pieces of advice you’ll ever hear is to drink plenty of water. That’s because it’s true. Staying hydrated is a huge key to keeping skin soft, subtle and clear. As you research water, you’ll discover different kinds of water to drink (alkaline, distilled, spring, tap).
Berries: Because berries are rich in antioxidants and vitamins, they help to reduce pimples.
Work Out: When you work out, remember to wash your face before and after.
Grapefruit Skincare: Try using grapefruit skin care products. They are packed with antioxidants and will help to keep skin feeling clean and fresh.
Change Pillow Cases: Keeping fresh pillow cases, prevents you from lying in the oils from your sheets.
Rosewater: Rosewater is great to use for skin balancing and soothing.
Don’t Pick At Acne: When you get an acne breakout, it’s best to leave it alone. If you bother it, it may lead to scaring.
Vaseline: It is said that if you put a thin layer of Vaseline over your face while it’s damp before bed, your face will be much smoother in the morning.
Coconut Oil: Adding coconut oil to your diet will help to keep your skin smooth. You can also add it to baking soda and create a facial scrub that will help with eczema.
Avoid Sugar and Fast Food: The surplus of these items will cause breakouts.