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The Great Cuticle Debate: Is It Better to Trim or Push?

Next time your manicurist asks you which one you prefer, you'll be ready with a definitive answer.

Can the Shape of Your Nails Reveal What Type of Person You Are?

A story that's getting some Internet buzz today says a “recent personality diagnosis trend in Japan” suggests the shape of your nail beds can reveal your personality traits. Long nail beds are linked with...

Want to Run a Marathon? 7 Expert Tips to Get You Started

The idea of running your first marathon can be exciting, exhilarating, inspiring—and terrifying. As much as you’re psyched to go the distance, if you’ve never done it before, it can be hard to imagine...

What You Eat Before and After Your Workout Matters A Lot

Learn how to fuel up properly before and after a sweat session to put yourself on the path to a more fit and healthy life.

9 Ways to Prevent Vacation Weight Gain

Insider tips from a travel writer on losing weight while you're on the road.

She Kept Eating Until She Hated Herself. This Made Her Stop.

When Becky, 42, was invited to a fancy cocktail party with friends, she pretended she was sick.The special education assistant from the U.K. had felt insecure about her weight all her life, and, when...

Beauty File: Get the Body of Your Dreams With Caudalie’s New Kit

What it is: Caudalie Body of Your Dreams Kit, $54What it does: Reduces the appearance of cellulite and knocks up to 1.5 inches off your thigh measurement, all in 28 days.How it works: With...

7 Exercises to Get Rid of Bra Bulge

It doesn’t matter whether you’re an A-cup or a D-cup, or a size XS or XL—women of every shape and size experience bra bulge. Sometimes, it might just be a matter of getting a...

A Better Vagina Diagram Than You Saw on ‘Orange Is the New Black’

We cheered while watching the episode in season two of "Orange Is the New Black" when Sophia showed some of the girls a drawing of female anatomy, including all the parts and a description...

When Did a White Wedding Gown Become a Symbol of Virginity?

Amid the barrage of May 2014 Kimye wedding details to emerge, one seemed to set social media ablaze more than any other: Kim Kardashian’s white wedding gown, custom-designed for her by Givenchy’s Riccardo Tisci...

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