If you haven’t had one yet, you’re bound to get one at some point in your life: a yeast infection. Yeast infections are one of the most common types of vaginal infections, and they’re not fun. Three out of four people will get at least one yeast infection in their life. Fortunately, there are ways to help cure a yeast infection!

A yeast infection is an overgrowth of yeast in your vagina. However, things can easily go wrong with your natural yeast and bacterial balance, causing a yeast infection. A yeast infection can feel like your vagina is itching and burning and often comes with a thick, white discharge. If you’ve had a yeast infection before, it’s pretty easy to tell when you have one again.

There are a lot of reasons you can get a yeast infection. They can be caused by taking antibiotics as they kill the balancing bacteria in your vagina. Yeast infections can also be caused by things like not changing out of a wet bathing suit right away. Yeast infections are so common because sometimes the smallest things can trigger one.

Ways to Prevent and Reduce the Chances of Getting It

However, there are a lot of ways you can get rid of a yeast infection! Monistat is an over-the-counter medication that helps with yeast infections by releasing an anti-fungal medication up your vagina. A yeast infection may go away on its own, but it’s essential to treat it right so that it doesn’t come back.

Wearing clean, cotton underwear is critical as it creates a healthy environment for your vagina. Change out of wet clothes as soon as you can and avoid using any feminine hygiene products as they can mess with the healthy bacteria in your vagina.

Home Remedies to Get Rid of A Yeast Infection

There are also a lot of home remedies to yeast infections. Some people report that taking probiotics can help restore the bacteria-yeast balance in your body. Other people say that putting coconut oil directly to the affected area can help. Other home remedies include applying tea tree oil to the area, but make sure you dilute it with water first! You can also add apple cider vinegar to a bath, and eat more garlic.

The safest option for dealing with a yeast infection is to go to your doctor. It’s better to be safe than sorry and ensure that your yeast infection is nothing more than that. If you happen to find yourself with a yeast infection, don’t freak out! They happen to everyone, and with the right care, it will go away in no time.