Pump Up Your Brain by Pumping Your Heart
Get moving to keep your brain healthy and prevent dementia.
How to Draw a Winter Bath
Dermatologists say hot baths are bad for your skin, but that won't stop us when it's 10 degrees outside. Here's how to make a bath a skin-safe ritual.
Info-Overload Diet Plan: How to Read the News and Stay Sane
When the headlines are getting you down, use these time-tested diet tricks to take control of your newsfeed and your emotions.
The Benefits of Deep Breathing
Discover the science behind your breathing and the ways to make each of your breaths more efficient.
The Case for Over-the-Counter Birth Control
Making the Pill available over-the-counter could have a huge impact on those "whoopsies!" pregnancies.
Beauty, Inside and Out: Leila Lopes, Miss Universe 2011
Lopes gives an exclusive interview on what she feels is most important when it comes to being beautiful.
Wake-Up Call: 4 OTC Sleep Meds to Know
Some will work-but only under the right circumstances. Find out if you're popping a pill at the right time.
Get Your Healthiest Hair With Three Natural Oils
Transform your hair with these natural oils that could even encourage hair growth.
5 Ways to Enjoy Your Food More-and Eat Less of It
Rather than speed-eating your favorite foods, try this simple meditation to slow down, relish each bite and stop overeating.
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