Curry lovers, you’re in luck! The spicy kick in your dish—a bright-yellow spice called turmeric—dishes up major health benefits. Turmeric contains curcumin, which boosts a protein in the body that helps the immune system fight infection. Studies have already linked turmeric to decreased cancer risk and less inflammation (a huge aging force, for skin and more). So spice it up and stay young!
Eat Curry for Good Health?
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