Absence makes the heart grow fonder? Maybe, but it also makes lovers stressed.
A study from the University of Utah found that separating couples who live together raises their stress levels after just four to seven days, making them moody in daylight and restless at night. If possible, keep your relationships from having to span long distance. Keeping calm and getting beauty sleep are musts for looking and feeling your best.
If you and your sweetie must be apart: Long-distance veterans, spill your secrets!