When it comes to love and cooking, it all boils down to chemistry. The perfect partnership leads to exceptional results, even for something as simple as white rice. White rice, alone, is not the greatest catch – it’s a starch, which means it breaks down into sugar and is promptly turned to fat in your body. Some studies have even linked it to a higher diabetes risk. But when paired up with coconut oil, it magically transforms into a resistant starch, which cannot be digested, thus lowering caloric intake. Also, refrigerating it afterward helps foster the conversion of starches.

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