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Nutrition

How to Pack a Healthy Brown Bag Lunch

Follow these tips to pack a to-go lunch that's good for you-and your kids.

10 Healthy Brown Bag Lunches

Be a healthy hero: Pack a daily lunch for yourself and your children. Not only will you give your diet a big nutrition boost, you’ll save money too. We’ve got ten expert-approved, easy-to-pack lunch...

What Is the Best Bread for Your Health?

With terms like whole grain, whole wheat and multigrain, it's confusing knowing which is healthiest.

Fresh Fruits and Raw Vegetables Lower Heart Disease Risk

Sounds simple, and the latest research says it could be.

Caloric Restriction, Longer Life, and a Magic Little Pill

Caloric restriction has been linked with staggering health benefits, including living longer. Could a pill help us skip the self-discipline while reaping the rewards?

15 Ways to Eat Healthy on a Budget

Your Guide to Eating Healthy for Cheap Fans of Yahoo Shine and YouBeauty asked questions to Nutrition Advisor Kristin Kirkpatrick, R.D. on Yahoo Shine’s Facebook page, about eating well for cheap. We know how difficult it...

Your Scrumptious-Smelling Lotion is Making You Hungry

Dessert-scented body lotion might not be a "guiltless indulgence" after all.

Trick Your Treats

Five ways to indulge this Halloween season, binge-free.

Research Debate: Is a Low-Salt Diet Bad For Your Health?

Experts weigh in on the merits (and minuses) of the USDA's sodium guidelines.

Yes, You Can Eat Healthily For Cheap! Ask A Nutritionist How

Kristin Kirkpatrick, R.D. answers your questions in a live chat. Leave them here!

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