One Easy Trick to Stop Overeating
A study shows that eating with your non-dominant hand can help you eat less.
The Grape Debate
Find out the real deal on red wine's health benefits before you pour your next Pinot noir.
Five Healthy “It” Foods
Here's a beauty trend we can get behind: Americans are upping their intake of these good-for-you foods.
Design a Skinny Kitchen
Take a break from the killer boot-camp-cardio-yoga-thon and take control of your weight by making simple changes in your kitchen.
Which Cooking Oil is Healthiest?
Get the skinny on the health benefits, and drawbacks, of the major cooking oils.
Outsmart Your Eating Instincts
The road to diet hell is paved with good intentions. Even if you’re committed to eating healthily, our minds are tricky little buggers that often derail our plans, without us even realizing it. The...
Video: What Causes Constipation?
The physical, nutritional, and emotional factors that are leaving you constipated
Research Debate: Can a Soda Tax Make America Skinny?
Some experts say yes and others say no way. The real deal about these controversial taxes.
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