Nutrition

The Magic of Mushrooms

Find out about the fascinating health and beauty benefits of fungi.

The Doctors’ Tips for Healthier Eating

Boost your calcium, fiber and protein intake and eat more mindfully.

This Fall, Choose One of The Most Beautiful Foods”“Pumpkin!

Head on over to the pumpkin patch for your beauty.

Fight Aging and Boost Your Immune System With Summer Squash

Get gorgeous inside and out with this recipe for zucchini and ginger potato pancakes with broccoli.

Cholesterol Control: Fact and Fiction

Get the entire 411 on cholesterol.

Synthetic Cow’s Milk Is Coming – Yum?

Even milk gets the Frankenstein treatment.

5 Life Hacks Using Lemons

Lemons are so much more than the star ingredient in lemonade. Check out all of the fabulous ways you can use this citrus wonder.

Healthy Eating for $36 a Week

Get a day-to-day menu for breakfast, lunch, dinner-snacks too.

Immune-Boosting Chickpea and Roasted Garlic Soup

From "The Ciminelli Solution: A 7 Day Plan For Radiant Skin"

Eat Like a Trainer: Kira Stokes

Get inspired by the healthy meals a celebrity trainer eats throughout the day.

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