Could You Go a Year Without Sugar? This Family Did.
"This experiment was pretty much guaranteed to wreak all kinds of unpredictable havoc with our lives," writer Eve Schaub admits early on in her memior, "A Year Of No Sugar."The Schaub Family."I loved it."The...
Simply Delicious Tomato and Basil Marinara Recipe
Our Recipe Expert Elana Horwich shares a culinary staple that's a must-have in your cooking arsenal.
Why You Should Drink Green Tea at Work
New research shows green tea improves cognitive functioning.
The Food That Makes You Feel Tired and Lazy
We've all felt like a sloth after eating an entire bag of chips. But in the world of nutrition research, an age-old chicken-and-egg debate still rages on: Does eating junk food make you lazy,...
Health Benefits of Eggs
From helping you get a grip on your cravings to lowering blood pressure, why it's a health "win" to include eggs in your diet.
Your All-Day Energy Meal Plan
If you're consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.
Study: The Shape of Your Cereal Makes You Eat More
Scientists reveal a simple difference that could change breakfast forever.
Ramps and Spinach Pesto Recipe
This delicious dish is packed with antioxidants, including skin-friendly vitamin C for a gorgeous complexion.
Science Has Determined the Best Diet for Your Health
Shocker: It's eating healthfully. Common sense rules.
5 Healthy Italian Garden Vegetable Side Dishes
There is no reason why vegetables shouldn’t be the most delicious thing on your plate. In Italy, they often are. Why? Because Italians know how to use olive oil, salt, pepper and herbs in...
Latest
