Nutrition

If a food expert opened up your kitchen cabinets and got a good look at the snacks you eat on a daily basis, what would those snacks reveal about your personality? Well, we found...

A tasty way to protect your precious skin-without feeling guilty.

Find the kitchen intimidating? You're not alone. Our Recipe Expert shares how to take the pressure off and enjoy whipping up a good meal.

As organic foods make their way into more and more supermarkets around the country, the option to choose between organic and conventionally farmed products is increasingly at your fingertips. How do you make the...

If you’re sweet on someone this Valentine's Day and want to send some chocolates their way, this guide to five good-for-you treats will give you plenty of ideas. What makes these confections better than...

How do you exercise and drink juice without passing out? For all the marathon trainers and spin addicts out there, we asked Teixeira how he incorporates juices into his workout-heavy life.

Yes, you can eat organic without breaking the bank. The trick is to choose your organic foods wisely.

With so many store shelves brimming with organic foods—from produce to poultry—going organic is more popular than ever. And for good reason: Grown without chemical pesticides, fertilizers, antibiotics or hormones, organic foods are one...

Try this prunetastic recipe to tame your sweet tooth and protect your skin from a harsh winter.

YouBeauty's Health Editor shares her journey from takeout queen to happy, healthy cook-and how you can do it, too.