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Nutrition

When To Go Organic

Find out when it's worth shelling out the extra cash for organic fruits and vegetables so you can steer clear of the worst pesticide-laden produce.

Top 14 Foods You Should Buy Organic

Not sure which organic produce is worth shelling out the extra cash for? Each year, the Environmental Working Group publishes its Shopper's Guide to Pesticides in Produce to help consumers reduce their exposure to harmful...

Going Meat-Free? Get Iron-Savvy

Why women-and vegetarians in particular-should boost awareness of this important nutrient.

6 Beautifying Summer Foods

Break out of a food rut by adding these garden-fresh eats to your plate.

Healthy Versions of Your Favorite Summer Foods

Summer fun has finally begun and it’s time to celebrate with all of your favorite foods. Whether your vice is ice cream or homemade potato salad, there is no need to let your “summer...

Your Healthiest Ice Cream

Ice cream doesn't have to be bad for you. Learn the healthiest ways to enjoy this delicious summertime treat.

Tips for Grilling Safely This Summer

Marinating foods before they hit the grill is the easiest way to stay healthy and beautiful.

Can Certain Foods Speed Up Weight Loss?

Some foods—from celery to spicy eats—maintain a mythical status among dieters, who believe they offer an effortless calorie-burning boost. But can a single food give you a real leg-up when it comes to shedding...

Artificial Sweeteners and Increased Weight

Learn sweet information about your eating habits.

The Bacon Trend Goes Mass Market (And Destroys Us All!)

Munching on this savory side is fine once in a while, but one fast food restaurant has taken using bacon to new calorie heights.

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