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Nutrition

Eat This To Help You Quit Smoking

Munching on beautifying fruits and vegetables can help you kick this bad habit.

The Health Benefits of Matcha Tea

This Japanese tea holds promise in the fight against cancer, HIV and fat.

Breaking the Law: Women in Medical Studies

Heart disease is the number one killer of women. Help women everywhere by joining a clinical trial.

Three Foods That (Surprisingly) Make You Slimmer

See which snacks have a little something that can help you keep weight gain at bay.

The Scoop on High Fructose Corn Syrup

The FDA turns down the high fructose corn syrup company's request to change its name.

Five “Get Real” Nutrition Rules

Try these easy-breezy ways to get on the healthy living fast track.

Food and Mood: Could They Be Connected?

Diets high in trans fats can lead to irritability and aggression. Yikes!

Shield Your Skin from the Sun With Vitamin E-Rich Foods

This tasty sauce recipe is loaded with beautifying and protective ingredients.

Red Meat: Is It Really Bad For Your Heart?

When it comes to your cut of steak, here's what you should watch out for.

Are You a Hunter or a Farmer?

The latest diet book claims the secret to weight loss lies in eating for your specific body type. We got the scoop.

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