Nutrition

Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing nutrient-rich fruits, vegetables and...

Earth Day just passed and you may be thinking about eating and drinking healthier for the rest of the year. If you’re not, but you’re bored with your “go to” cocktails, take a look...

Got a case of the munchies? Chew on these healthy food choices when it's that time of the month.

Get the entire 411 on cholesterol.

Simple tips on how to make (& devour) the perfect sandwich.

New research shows that slimming down could be as easy as sitting down for family meals more often.

Planting your own fruits and vegetables makes you more likely to consume these beautifying foods.

These vegetables (think beans) are a tasty and affordable beauty food.

New research reveals the surprisingly healthy-and slimming-benefits of tree nuts.

Time to toast a good heart-one drink a day may benefit your health. Just remember to enjoy in moderation.