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Address Stress for Better Blood Pressure
When you stress, your cardiovascular system suffers.
Exercise for Better Blood Pressure
Make time for aerobic exercise and kiss high blood pressure goodbye.
Your Mind: Healthy Approaches for Treating Depression
New research points to yoga and meditation for treatment of depression. Find out how these practices, along with talk therapy, can help banish your blues.
Colon Cancer
The good news about this cancer is that it's both preventable and treatable.
Six Beauty Issues That Signal Health Problems
Are your hair, skin or nail problems trying to tell you something? (As if having a wart wasn't bad enough on its own.)
Be Happy With the Skin You’re In
Here's a new wrinkle: Worrying about your appearance can show on your face in more ways than one.
The Food-Mood Connection
Eat your way to happiness.
Think Happy Thoughts to Boost Your Mood
Give your mood a makeover with these easy tips.
Train Yourself to Be Happier
You can control your level of happiness by following a few simple steps.
In the (Happiness) Zone
Immerse yourself in something you enjoy and your happiness will flow to a new level.
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