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Change Your Mind for Better Cholesterol
Unhealthy coping methods can lead to major health problems.
Control Stress to Control Diabetes
Learn how to manage your stress levels to control your blood sugar levels and better manage type 2 diabetes.
The Stress-Breast Cancer Link
The best medicine for breast cancer is your mind!
Reducing Stress to Reduce Rheumatoid Arthritis Pain
While there is no cure for RA, you can control it with these stress-reducing tips.
The Right Mind-set Can Help Fight Obesity
Learn how to adjust your attitude and unlearn bad habits for weight-loss success.
Easing Menopause’s Mental Swings
Are your moods all over the map? Follow these tips to manage moodiness and maintain a positive outlook.
Menopause: Great Sex Doesn’t End Here
In fact, menopause may make sex better!
Menopause
Learn how to control menopause and its effects on your mind, mood and body.
Memory Boosting Tips
Keep your brain operating at maximum power.
Eat to Beat Abdominal Distress
Learn how to identify trigger foods and change your eating habits to relieve symptoms of irritable bowel syndrome.
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