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Best Workouts for Your Body Type
Learn the best workouts for your body type and body shape-and get great results!
Mind-Body Therapies for Breast Cancer Patients
There is a powerful connection between mind and body. Learn techniques to reduce anxiety and speed recovery.
Finding Happiness in Your Body
Learn how to manage negative emotions and keep your body in balance.
Body Shape and Attraction
Whether you're a pear or an apple, your body type sends evolutionary signals about how attractive you are to men.
Study: Losing Weight Is Harder Now Than It Was for Your Parents
You've dabbled in various fitness programs, taste-tested an array of fad diets, and educated yourself on the latest nutrition and fitness studies, but you're...
15 Sick Beats to Boost Your Fall Running Playlist
There's nothing that'll put a kink in your workout more than when you get to the gym only to realize you've left your headphones...
YouBeauty Q&A: Lizzie Velásquez Talks Bravery, Bullying, & Her New Movie
Lizzie Velásquez became an overnight sensation when she delivered a rousing TED Talk that inspired millions. But years before that moment, she'd been working tirelessly to make...
Ballet Instagram Has Ruined Me
I have a new vice, and it's not junk food or chain-smoking -- it's staring at beautifully lit images of human bodies soaring through the...
YouTube Star Chrisspy’s Fitness Secret is Also a Universal Truth
Chrisspy has long been known on YouTube for her makeup tutorials, but lately, she's also making waves for something else -- her inspiring body transformation....
Russian City Bans Yoga, Calls It a Cult
The central Russian city of Nizhnevartovsk has forbidden municipal buildings from hosting yoga classes, or as they're known in the The Moscow Times, "religious cults." The...
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