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Do You Meet the Minimum?
Eighty percent of adults aren't meeting their physical activity requirements.
Sneaky Sources of Sugar
"Performance-boosting" sports drinks are loaded with 55 grams of sugar.
Heart Attack Signs
The signs of a heart attack are different in men and women.
Can Adults Suddenly Develop Lactose Intolerance?
Most people are gradually less able to digest lactose as they age.
Find a Food Buddy
If you dine with a healthy eater, you'll order more healthfully, too.
Pregnancy and Breast Cancer
Breast cancer risk increases immediately after having a baby.
Why Celiac Disease Is on the Rise
Celiac disease is four times more common now than it was 60 years ago.
Walking vs Running: A Showdown
Walking is just as good for your health as running-and maybe better.
Your Diet Is Killing You
Poor diet is the number one cause of death in the U.S.
Sugar Is Addictive
The brain responds to sugar the way it does to cocaine.
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