Tag: ab workouts

6 Body-Sculpting Exercises You Can Do Anywhere

Fitting time in to exercise can be tough. What if you don't have time to hit the gym for hours during the week? Or...

The Single Best Exercise for Toned Abs, Says Science

Turns out, traditional crunches-done right-beat planks and costly exercise equipment when it comes to targeting your abs.

8 Exercises to Target Your Lower Abs

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs,...