Tag: posture

4 Simple Tips for Healthy Desk Posture

Working at a desk can be terrible for our health. When we're laser-focused on work, it's easy to forget to be aware of our bodies,...

Here’s How To Have Healthy Sleep Posture

We've all heard that sitting at our desks improperly can create a whole host of issues for our spines (raise your hand if you...

4 Ballet-Inspired Moves to Improve Posture

If you have a desk job, you know how hard it is to sit up straight all day long. During those 8+ hours, you’re...

Would You Wear This Crazy Contraption for Perfect Posture?

This new high-tech gadget reminds you to sit up straight, which improves your health and even makes you look slimmer.