Tag: skinny hacks

Want To Try Intermittent Fasting? Here’s How

Intermittent fasting is a trendy diet that has become very popular in recent years. It's used to promote weight loss, improve metabolic health, and...

5 Ways To Limit Bloating And Get A Flatter Belly

Bloating- everybody's worst enemy. Wouldn't it be nice if you could live in a world where you felt as skinny as you do when...

How To Get A Good Night’s Rest

A good night's sleep is something everyone strives for, but something not everyone achieves. Between it being too hot or too cold, and finding...

Want to enjoy food more and consume less calories? Studies say,...

If you're used to eating on the go or standing by the food-truck while scarfing down those tacos, you better take a seat, because...

5 Hacks to Curb Cravings

It's hard to tell if you're hungry or just craving snacks. Whether you're doing work on your computer or chilling on the couch watching...

Study suggests it’s OK to occasionally overeat

A new article published in the American Journal of Physiology-Endocrinology and Metabolism suggests that the length of an overeating episode can affect how the...

Looks like sugar-consumption taxing & labeling are effective at curbing unhealthy...

Remember the commotion around the sugar tax awhile back? Yeah, we didn't know whether it would be useful and whether it's necessary or not....

Skin-Saving Salmon and Salsa

This easy-to-prepare dinner dish packs an omega-3 punch for a more radiant complexion.

Raspberry-Orange Immunity Smoothie

Bolster your immune system with vitamin C and antioxidants in this healthy and simple snack or breakfast treat.

Incredible Benefits Of Drinking Cucumber Water Daily

You can do so much more with a crisp cucumber besides just eating it with a salad. Packed with tons of vitamins and nutrients,...