Want to have a healthy pregnancy?
First, follow the basics, starting with chilling out. You hear it all the time—stress is detrimental to your health. But stress especially becomes a problem in pregnancy; anxiety depletes the immune system.
Moreover, stress puts you at risk for high blood pressure during pregnancy (preeclampsia).
Let’s look into how battling stress and boosting your sleep will increase the likelihood of having optimal placental function.
Doing this will also keep you looking and feeling your best, during perhaps the biggest adventure of your life.
WATCH VIDEO: The Second and Third Trimester
WATCH VIDEO: The Benefits of Breastfeeding
Define your curves and discover the best ways to eat, exercise and dress for your figure.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
Define your curves and discover the best ways to eat, exercise and dress for your figure.Take Quiz
If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Get to the root of your anxiety, and look better for it!Take Quiz
Find out how much fitness you fit into your day and how to add exercise to your everyday activities.Take Quiz