Some days you just don’t feel like leaving the house to go to the gym. You still want to work out, but not outside the comforts of your own home. We’ve all been there. That’s where pop song YouTube workouts come in. We guarantee these pop song workouts will make you sweat and pump you up, but you don’t have to leave your house to do them. All you need is yourself, a soft surface, and maybe a speaker if you feel like getting really into it:

Post Malone – Circles Ab Workout Challenge

MadFit is the queen of pop song workouts, and this ab workout challenge is difficult. Circles might be a slower song, but MadFit makes this exercise quick and intense.

Shawn Mendes, Camila Cabello – Señorita Ab Workout

At only 3:30, this ab workout is a killer. Señorita is a great workout song that will have you pumped up and ready to sweat more.

Harry Styles – Lights Up Booty/Abs Workout

A workout coordinated to a Harry Styles song? Don’t mind if I do! Harry Styles is bound to make this booty and ab workout fly by.

Justin Bieber – Yummy Ab Workout

This one requires some serious coordination, but Yummy is such a catchy song, it’s definitely a fun workout to try. Not to mention your abs will burn after!

Roddy Ricch – The Box Plank Challenge

This ab workout definitely puts your core to the test. The Box is the perfect song to do a plank challenge too. You’ll probably jam along.