Tag: fitness

Runners Can Still Build Muscle. Here’s How

Not many people can say running is their favorite part of a workout. Running is extremely tiring, painful on both your lungs and legs,...

A Look Into Jennifer Lopez’s Fitness Routine

It's hard to believe that Jennifer Lopez is 49. She's in incredible shape, and every time we see a new pic of her looking...

Ready To Lose Stomach Fat? Here’s How

Weight loss is a topic with many different viewpoints. The question of losing weight doesn't have a straightforward answer. Weight loss is personal to...

Bored With The Gym? Try One Of These Workout Classes

It's no lie, working out can get boring. Going to the gym regularly for long periods of time gets old. How many ab workouts...

5 Fitness YouTubers Who Will Help You Get That Summer Body

If you're still trying to get that summer body but don't have the time or money to go to the gym, YouTube is your...

We Compiled The Best Activewear Brands So You Don’t Have To

Finding the right work out clothes can be tough. You want your clothes to be cute and affordable, but also good quality so they...

Kim Kardashian’s Celeb Trainer Reveals Kim’s Exact Workout

Wondering how Kim keeps that envious figure? Well, her now famous trainer, Melissa Alcantara, took to social media to reveal Kim's grueling workout regiment.Mrs....

5 Simple Yoga Positions You Should Know

It's summertime, which means it's time for swimsuits, shorts, tank tops, and all. Summertime is everyone's favorite time- except if you put off getting...

Is Hot Yoga Actually More Effective Than Regular Yoga?

Hot yoga is a trend that has been on the come up for quite some time now. Yoga in itself can get quite difficult-...

How You Can Incorporate Jumping Jacks Into A Workout

Jumping jacks are a classic workout that brings us back to gym class. While we used to think that jumping jacks were just a...