With sneakers, comfort should always be a first priority. However, this isn’t always the case and they might cause you problems and injuries. Even if the sneakers you have aren’t the right fit for you, there is no reason to despair. There are many models available and you will surely find something that fits you perfectly.
You Often Have Blisters
Blisters can be common. However, if you get blisters often, there must be something wrong. It might be the sock you are using or your sneakers just might not be the ideal shape for your feet. You shouldn’t have to deal with blisters, even if the shoe is new. This is a sign that sneakers just aren’t fitting you properly.
Pain in Your Heels
If you wear sneakers that don’t fit you properly, you will feel pain in your heels after walking for a while. If you experience this, reconsider the sneakers you own. This might be a sign that you need more support.
Your Shoes Are Uneven
If you notice that your sneakers are unevenly worn in, it might be time to treat yourself to a new pair. This can happen after the shoe has been worn for a while. If you notice the asymmetry, consider investing in customs insoles that will provide you with additional balance.
You Change the Way You Walk or Run
If you change the way you walk or run when you wear your sneakers, there must be something that is causing this change. Sneakers should allow you to walk normally and comfortably. If this isn’t the case, you should consider getting rid of them and trying with another pair. This might happen because of the shoes causing pressure on your ankles, which might in return make you walk or run differently.
Your Arches Are Painful
If your sneakers are too big for you or don’t offer enough support, they might cause the muscles of your arches to contract, causing them to ache after a while. This can happen because your feet are trying to prevent the shoe from slipping.