Fitness

Ever want the long, lean body of a ballerina? (Who doesn't!) What if we told you it's possible to strengthen your muscles and increase flexibility, and no dance experience is required? Follow along as professional...

Sculpt Killer Abs Like Mom Lily Aldridge “To get that sexy definition through the sides without over developing the stomach, target the lower abs as well as the upper and lower obliques," says Mary Helen Bowers,...

December means that heaping servings of turkey, gravy and pie—lots and lots of pie—not to mention eggnog lattes, Christmas cookies and all the tempting canapés that come with cocktail party season are right smack...

A story that's getting some Internet buzz today says a “recent personality diagnosis trend in Japan” suggests the shape of your nail beds can reveal your personality traits. Long nail beds are linked with...

Your guide to deciphering your body type.

How to pick the perfect gown that will flatter your figure.

The simple act of wearing the right bra can help you look slimmer-instantly.

Learn the best workouts for your body type and body shape-and get great results!

So, we seem to be having a Julia Roberts/Madonna/Hilary Swank armpit situation again, this time with the one and only Miley Cyrus. Miley has decided not to shave her armpits (for the time being), and...

The Scientist: Gina Sam, MD/MPH, Director of Mount Sinai Gastrointestinal Motility Center, Assistant Professor of Medicine, Attending Gastroenterologist The Answer: Waist training corsets, also called waist trainers, are popular with celebs right now for putting external...