We’ve all heard about essential oils before. Essential oils have been one of the biggest trends for a while now. And there’s a reason behind it! Essential oils are basically compounds extracted from plants and have way more uses than just for the scent.
They can be used for various health reasons, too! These are a few ways that using essential oils can benefit your day-to-day life:
Lemon essential oil is excellent for relieving headaches when used in aromatherapy devices such as an essential oil diffuser.
Tea tree is known for helping with acne, as long as you dilute it with water first. It also helps with burns and bites.
Rosemary essential oil has been found to promote hair growth when applied to the scalp.
Not all essential oils can be ingested, but ginger, peppermint, and oregano are safe to consume and have been found to help with bloating, digestion, and gas.
The smell of lavender has been used as a stress relief for ages, and when used in aromatherapy, it can be very relaxing.
If ibuprofen isn’t your thing, clove essential oil can be applied topically. It’s commonly used for toothaches.
A natural and safer form of buy spray is geranium essential oil.
Eucalyptus essential oil can help to empty the airways during a cold or flu.
Yarrow essential oil can be applied topically to help reduce joint inflammation.