Meditate for Energy
Hitting up the coffee pot four times a day? Prepare to decaffeinate! You can boost your energy with the power of meditation.
Meditate for Stress Relief
Feeling frazzled? Just a few minutes of meditation can help you become cool as a cucumber.
Meditate for Sleep
Yes, you can settle those racing thoughts. Tap into the power of meditation to get a restful night's sleep.
Meditate for Mental Focus
Give your brain a break from multitasking for improved mental clarity and a sharper attention span.
Meditation for Beginners
Whether you're seeking stress relief, better sleep, happiness or increased energy, meditation offers many paths to enhancing your mind and body. Find the right one for you.
Positive emotions in early life and longevity: Findings from the nun study
Journal entries predict longevity.
The relative relativity of material and experiential purchases
Buy experiences, buy happiness.
Latest
