If you have a hunch that supermodels usually skip dessert, you’re right. But former Sports Illustrated model — and new author — Molly Sims is the kind of woman that won’t say no to few bites of birthday cake. She’s sharing her secrets to staying healthy and happy in her new book The Everyday Supermodel.

Molly stopped by the YouBeauty office to chat about what she’s learned from her 20 years in the biz — and how supermodels are made, not born:


Molly on How There’s No Perfect Body