You know the saying, “A glass of wine a day does the body good”? Okay, maybe we made that up, but it’s totally a fact. We all know that drinking red wine (in moderation, of course) has many health and beauty benefits. But even if you aren’t a wine drinker, you can still get the benefits from it! You may recognize resveratrol as a substance found in red wine, but this antioxidant can help us with our skin from the outside in. Resveratrol provides protection from skin cell aging and from free radicals.