We’ve all had nights where that after-work glass of red turned into a few too many. Turns out those glasses add up exactly where we don’t want – around our waist. Regular drinkers get 16 percent of their total calories from alcohol. Cutting out the booze could lead to a slimmer figure (and a healthier lifestyle!) in the new year. Cheers to a new you.
MORE: The Dry Way to Cut Calories