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Nutrition

How to Order a Stunning Salad

Get 15 ways to keep your greens healthy and satisfying.

Holiday Cocktails Under 100 Calories

8 "skinny" drinks that you can enjoy guilt-free this season.

Using Food As Medicine

Prep, cook and eat delicious dishes that will make the foundation for a glowing and beautiful you! My cookie recipe here is just one tasty example.

Anti-Inflammatory Diet, In Practice

There's more than one way to benefit from anti-inflammatory foods.

Prepping Anti-Inflammatory Foods

The science of how these foods help fight inflammation, with the art of how to prep them, from Chef Seamus Mullen.

The Anti-Inflammatory Diet, Made Easy

NYC Chef Seamus Mullen dishes on the most delectable inflammation-fighting foods in his new cookbook.

Children’s Breakfast Cereals: The New Junk Food?

According to the Environmental Working Group, only one in four popular children's cereals contain appropriate amounts of sugar. Read on to learn what you need to keep-and banish-from your pantry.

Eat Pretty for the Holidays – Healthy Recipe Winners!

Looking for some gorgeous, delicious inspiration for your holiday cooking? Look no further! After a very difficult decision, we've selected the winners of our Eat Pretty for the Holidays Illustration Contest. (Click through the...

Why You Can’t Stand Certain Foods

Ever wonder why cilantro makes you gag while your mom can’t imagine her favorite guacamole without it? Or why you adore mushrooms while your best friend refers to them as “fungi” and crinkles her...

New Apple Juice Investigation Finds High Arsenic, Lead Levels

A new Consumer Reports study reveals that apple and grape juices contain unhealthy levels of arsenic and lead.

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