Nutrition

Be a healthy hero: Pack a daily lunch for yourself and your children. Not only will you give your diet a big nutrition boost, you’ll save money too. We’ve got ten expert-approved, easy-to-pack lunch...

Stress, environmental toxins and bad diet can all contribute to a dip in libido, which can underlie a bigger health issue like inflammation. This can zap your energy and slow your blood flow, all...

You’re not alone if you’re mindful about what you eat during the week, but come Saturday and Sunday, it’s a no-holds-barred food fest. But here’s a reason why you may want to be mindful...

Your Guide to Eating Healthy for Cheap Fans of Yahoo Shine and YouBeauty asked questions to Nutrition Advisor Kristin Kirkpatrick, R.D. on Yahoo Shine’s Facebook page, about eating well for cheap. We know how difficult it...

The Scientist: JJ Virgin, a nutritionist and author of the Virgin Diet and the Virgin Diet Cookbook The Answer: The difference between kettle chips and standard potato chips is the cooking process. Whereas your basic...

What's better on a hot summer day than a cold iced tea? An iced tea that helps you lose weight and stay energetic, that's what's better. A specially formulated teatox, like SkinnyMint’s 28-Day Ultimate Teatox,...

Slim your silhouette with these expert-recommended fat-busting foods.

Don't misunderstand us: we'll drink rum out of a coconut any time of year. But let's take advantage of the fact that summer is here and tropical vibes are actually appropriate by thoroughly enjoying these...

The facts about hydration, beauty and health.

If you're consistently tired and sluggish, your eating habits may be to blame. Elisa Zied, R.D., maps out a food plan that will help you stay alert all day long.