Want a Beautiful Brain? Eat More of These!
This sweet treat will keep your noggin' sharp and youthful.
Bethenny Frankel Wants to Launch Skinnygirl Pot That Won’t Give You the Munchies
Call it diet marijuana, if you will.
Should There Be a Diet Soda Tax?
New research shows that a tax on sugary soda is ineffective to fight obesity.
6 Foods That Beat Bloating and Flatten Your Stomach
The best foods for healthfully eating your way back into your skinny jeans.
Can Eating With Your Family Make You Thin?
New research shows that slimming down could be as easy as sitting down for family meals more often.
Chocolate Espresso Tofu Mousse Recipe for Healthy Skin
As if you needed another reason to eat chocolate.
Ask a Scientist: Are Kettle Cooked Potato Chips Healthier Than Regular Chips?
The Scientist: JJ Virgin, a nutritionist and author of the Virgin Diet and the Virgin Diet Cookbook
The Answer: The difference between kettle chips and standard potato chips is the cooking process. Whereas your basic...
6 Steps to the Perfect Kale Salad
Knowing how to prep and serve kale takes this nutrient-rich vegetable from meh to marvelous.
What to Eat During Your Period
Got a case of the munchies? Chew on these healthy food choices when it's that time of the month.
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