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Introducing Color Theory

Let's talk makeup!

Calm the Mind Before Bed

Put your mind at ease for a restful night's sleep with these calming rituals and techniques.

What Makes a Face Beautiful?

Feminine features and smooth skin make for an attractive face. (Psst"¦makeup can help, too!)

Skincare Basics: How to Wash Your Face

Having enviable skin can be as easy as washing your face the right way. Here's how.

Tips to Prevent Back Pain

If you strengthen your core muscles and try these tips, you can stop back pain before it starts!

Your Lower Back

From vertebrae to discs, muscles and nerves, your lower back handles the pressure and shock absorption of keeping you standing up and walking. Then, there are the aches that may come along with strain and injury.

How Much Water Should You Drink?

The facts about hydration, beauty and health.

Take Control of Your Finances

We'll show you how to outsmart the instinct to make irresponsible financial decisions and get back on the smart money track.

Beauty Tips for Exercisers

Certain exercises can wreak havoc on your skin and hair. Follow our guide to keep your beauty game in top form.

How to Be Happy: Finding Authenticity

Find your true, authentic self, and you'll be happy about what you find!

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