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Eating Reduced-fat Foods Can Mean More Calories

Eating reduced-fat foods can mean more calories.

Green Tea Packs Extraordinary Health Benefits

Learn about the beau-tea-ful health benefits of green tea.

Sound Influences Your Perception of Taste

Sound influences your perception of taste.

Treat PMS Symptoms with Diet

PMS isn't pretty. But you can take easy, daily steps to alleviate your girl troubles.

Roasted Chicken with Pesto Gemelli

This satisfying meal makes a hearty one-dish dinner, complete with protein, fiber and complex carbs.

Creamy Goat Cheese Omelet with Chives and Corn

Enjoy a gourmet, bone-building breakfast with this calcium-filled eggstravanganza.

The Science of Digestion

Ever wonder what happens once you swallow that last bite of lunch?

Why We Love Thanksgiving Comfort Foods

We know "comfort foods" can feel comforting, but why?

Why You Eat Mac ‘n Cheese When You’re Depressed

A new study finds that comfort foods may provide an emotional connection to our childhood.

Is Your Personality Making You Fat?

A new study shows some may naturally have a higher risk of making unhealthy food choices.

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