Tag: beauty food

Sowing the Seeds of Beauty

Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.

Anyone Can Make This Effortlessly Easy Pistachio-Crusted Salmon Recipe

Cooking-challenged? No problem. As long as you know how to turn on your oven, just about anyone can make this effortlessly impressive salmon dish....

Vegetarian Chili Recipe

Rich in iron, this vegetarian chili can prevent wrinkles and hair loss.

Is It Okay to Eat Fruit That’s Turned Brown?

If you sliced up an apple, brought it to work, and then noticed it had turned a less-than-appetizing brown by the time you sat...
rosemary almond cake

Recipe: A Gluten-Free Rosemary Almond Cake That’s Actually Good For You

After just one bite of this rosemary almond cake, which has been infused with orange zest, and extra virgin olive oil, you'll feel like...

How to Eat a Skin-Brightening Diet

Get a brighter complexion by incorporating these skin-illuminating foods into your diet.

Beauty Food Recipe: Green Bean, Cucumber and Tomato Salad

Crunch into this nutrient-packed salad made with the freshest, in-season produce.

Ask a Scientist: Are Kale Chips Healthy?

The Scientist: Kimberly Gomer, R.D., director of nutrition at Pritikin Longevity Center and SpaThe Answer: Kale is basically a nutritional star in the food...

20 Surprisingly Good Sources of Vegetarian Protein

Go beyond meat, beans and tofu to get the protein you need, every day.

The Key to Jumpstarting Your Metabolism Is at the Farmers Market...

Adding some spice to your life can help you lose weight, ease aches and pains and even heat up your love life. Now that's hot!