Tag: wellness

How To Find A Good Therapist

How To Find A Good Therapist

I'm a firm believer that in a perfect world with endless time and resources, everyone would be in therapy. Our bodies are taken care of with...

12 Calming Products to Help You De-Stress

Life is stressful (I know, Captain Obvious over here), and one of the easiest ways to combat that is to turn our home into a...

Here Are The Luxury Products You Could Afford With Equal Pay

It's Women's Equality Day, our annual reminder that society undervalues women's work. You've probably heard that women get paid 78 cents for every dollar paid...

Depression Makes You Older? What To Avoid With Antidepressants To Help...

Chances are high that if you don’t take an antidepressant yourself, you know someone who does. Depression makes you substantially older—every study shows that...
woman trying to sleep

How To Sleep When Anxiety Keeps You Up At Night

It's close to midnight, and you're exhausted after dragging your feet through a busy day. You can't wait to get some sleep and expect...
Woman Smiling sunny day

Would Women Rather Have Brains Or Beauty? This Study Found the...

It speaks negatively to the world we live in when one of the fundamental questions a woman is asked is whether she'd rather have smarts...
Kerri Walsh Jennings

Here’s How Olympian Kerri Walsh Jennings Does Wellness

At 36, beach volleyball player Kerri Walsh Jennings has three Olympic gold medals to her name (won with former partner Misty May-Treanor) and she plans...
notebook and coffee

For Better Time Management, Set An Intention Each Day

If you've ever been to a yoga class, you've probably been asked about a million times to set an intention for class. I remember reading...
time wasters

6 Sneaky Tips For Cutting Out Tiny Time Wasters

Most of us have learned the hard way that trying to force yourself to be happy when you're in a terrible mood does nothing...
Belle Gibson

“The Whole Pantry” Blogger Belle Gibson Admits She Never Had Cancer

Discredited Australian lifestyle blogger Belle Gibson is facing up to accusations that her wellness empire —  built on her claim that she cured her terminal brain cancer with...