Prev1 of 11Next
Use your ← → (arrow) keys to browse

Like most people with a smartphone and a desire to channel their inner Ansel Adams, we’re all about Instagram lately. But we didn’t get hooked because the filters make us look good in every photo (although that’s part of it). After a few months of constant Instagramming, we noticed that the healthy-living gurus we follow were inspiring us—even motivating us—to make better food choices. It turns out, there’s some science to that: A 2010 MIT study found that people are more likely to adopt healthy habits when the idea is reinforced by a large network of people. In other words, bingeing on healthy food visuals on Instagram is an effective way to get yourself to eat better. So go ahead and dig in!

Here are ten Instagram accounts to follow for healthy food inspiration—maybe it’ll work for you, too! Are we missing any? Leave your suggestions in the comments—we’ll definitely check them out. See you on Instagram (follow us here)!

Prev1 of 11Next
Use your ← → (arrow) keys to browse

View All

SIMILAR ARTICLES