The Latest in mood

  • Happy Thoughts

    Think Happy Thoughts to Boost Your Mood

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  • Spacing Out 640

    5 Great Reasons to Zone Out

    Research shows that mind wandering can improve performance, boost mood and beat boredom. Discover the surprising perks of not paying attention.
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  • Boredom A

    There Are 5 Kinds of Bored. Which One Are You Right Now?

    Boredom isn't just one thing—there are many types of boredom. And our habits (and iPhones) might be making us more bored than ever.
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  • Bored

    Bored to (Beauty) Death?

    Looking bored to death puts a serious damper on your health and beauty. Decrease boredom by stimulating your brain; it can help improve your relationships and increase happiness.
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  • Stress Happiness A

    Turn Stress Into Happiness: A Psychologist's 2-Step Plan

    Happiness is not the absence of stress. If you want to go from "stressed" to "happy" it takes two important steps. Our expert explains.
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  • Dress To Impress

    The World's Best Excuse to Go Shopping

    Rather than dressing to impress someone else, you should wear clothes that make you feel good about you.
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  • Hangry

    How to Avoid a Nasty Fight: Eat Something

    Fighting with your spouse all the time? The secret to a happy marriage could be snacks.
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  • Peak 24

    Do We Peak at Age 24? [Study]

    When it comes cognitive motor performance—the fancy name for how long it takes your brain to react to something—if you're over 24 years of age you've already reached your peak, according to a new Simon Fraser University study just published in PLOS ONE.
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  • Mental Clutter

    How To Stop Obsessing Over Negative Thoughts and Find Happiness

    Learn how to stop obsessing over negative thoughts and find happiness, with Happiness Expert Matthew D. Della Porta.
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