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The Latest in research

  • Fish Oil A

    Can Fish Oil Fight Aging?

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  • Sitting Kills

    Sitting Too Long Could Kill You

    Sitting at work is a health risk that can lead to early death—even if you exercise. Tips to get moving at work.
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    Napping lowers heart risks.

    Regular naps lower risk of heart problems according to the study, "Siesta in healthy adults and coronary mortality in the general population."
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    Sleep boosts beauty.

    Sleep makes you look healthier and more attractive according to the study, "Beauty sleep: experimental study on the perceived health and attractiveness of sleep deprived people."
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    Lack of sleep leads to snacking.

    Sleep deprivation makes you snack more according to the study, "Sleep curtailment is accompanied by increased intake of calories from snacks."
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  • 648 Sleep Drugs

    Sleep Drugs are Over-Prescribed, May Harm Public Health

    Sleep drugs are overprescribed to treat insomnia, which may negatively affect your health.
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  • Sleep Ch

    The Key to Beauty Sleep? A Trim Physique

    Losing weight could help you sleep better, according to a new study.
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  • 648 Cheaters

    What Makes Us Cheat?

    Learn if you could tell signs that your partner will cheat, from personality to sexual problems.
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  • 648 Family Planning

    Birth Control Beads: Would You Use Them to Plan Pregnancy?

    The Standard Days Method, a family planning method for fertility awareness is effective birth control without side effects for preventing pregnancy.
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