Best Jean Pockets For Your Butt Shape
If there’s one thing that’s worse than shopping for swimsuits, it’s shopping for jeans. And the area that seems to cause the most despair? You guessed it: the derriere. To help ease your pain,...
6 Strength Training Exercises You Can Do on a Treadmill
The treadmill has gotten a bad rap as that big ol' hunk of gym equipment that everyone tries to avoid at all costs. But, contrary to what you've been taught, you can actually use it for...
9 Sneaky Reasons Your Belly Fat Won’t Budge
Learn how to lose belly fat faster by making these small changes.
How to Lose Belly Fat
Anyone with belly fat knows how hard it is to lose that bit of inconvenient pooch. The good news is that you don’t have to do 50 crunches every day to lose your 'burrito baby." The...
11 Timeless Style Tips Everyone Should Follow
Remember that old fashion rule about not wearing white after Labor Day? So not true anymore. And the notion that you can’t mix patterns? Talk about outdated. But there are plenty of style rules...
The Single Best Exercise for Toned Arms, Says Science
Ready to wave flabby arms goodbye? Research reveals the only arm exercise you need to tighten those triceps.
Ask a Scientist: Should I Sleep in a Bra?
If you don't want to throw them over your shoulder like a continental soldier...
Vagina Grooming Do’s and Don’ts
Love the look of a smooth bikini line but hate what waxing and shaving can do to your skin? You'll want to read this.
Clothes That Make Your Muffin Top Disappear
Yes, you can get rid of the bulge with these smart, slimming fashion tips.
Best Workouts for Your Body Shape
Make the most of your gym time by exercising with your body shape in mind. Here's how to find your best fit.
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