Do You Get Enough Quality Sleep?
Good sleepers are beautiful, happier and enjoy better sex. Learn how to be better rested.
Pesticides, meant to kills pests, can also harm you. One way you are exposed to pesticides is through your food: the pesticide residue on the fruit you eat is absorbed into the blood stream during the process of digestion. The symptoms of pesticide exposure depend on the type of pesticide and on your level of health. To prevent these symptoms, make sure to wash and peel your non-organic fruits and vegetables. Watch this video for more tips on keeping your food pesticide-free!
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