What Celebrities Eat for Breakfast

Hilary Swank

FITiST nutrition expert Oz Garcia, Ph.D., recommends the Oscar winning actress go Greek when it comes to breakfast—namely, a combination of high quality Greek yogurt with mixed organic berries and sliced raw almonds. “The yogurt is beneficial since it contains live active cultures (probiotics), as well as calcium and protein,” notes Garcia.

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“The berries are a great source of antioxidants and the almonds supply healthy fat and protein.” According to Garcia, eating a high protein breakfast like this one can help to stabilize blood sugar and keep you full longer.