Nutrition

You wouldn't expect a woman who buys six limes during a charity Food Stamp Challenge to be laid-back about food. But in a new cover story for Women's Health, Gwyneth Paltrow shares a deceptively simple guide...

Summer is in full swing, which means we're all looking for easy ways to slim down. If you're like us, you've tried all the juice cleanses, extreme diets, and hardcore workout classes your body can muster,...

Salad may sound like your quintessential “diet food,” but even the healthiest salad can be undone by the wrong dressing choice. I'm sure we don't need to tell you that blue cheese or ranch...

‘Tis the season to hit up your local farmers market for a rainbow of delicious fruits and veggies. Cooking with lots of fresh produce is great, but it means a ton of veggie scraps...

Saturday nights might just get a whole lot messier thanks to a possible addition to Taco Bell's menu. According to NBC Chicago, a local Taco Bell in Wicker Park has applied for a liquor license and if...

In a move that's shocked fast-food faithfuls and health nuts alike, McDonald's started serving kale in one of its menu items this past week. The promo item they're testing is a kale, egg white and...

Anyone with belly fat knows how hard it is to lose that bit of inconvenient pooch. The good news is that you don’t have to do 50 crunches every day to lose your 'burrito baby." The...

Just in time for warm weather, Starbucks announced a 10-ounce "mini Frappuccino" to cool you down on hot summer days ahead. Any existing Frappuccino (there's 36,000 options) will be available in the smaller size, from their...

Whole Foods, purveyor of $50 crackers and $100 cheeses, will now court millennials with a new "technology-oriented" store that will also boast cheaper prices and convenience. Are you ready to buy a fair trade banana...

Whether you're planning a Mother's Day brunch or just want to enjoy some cocktails with the woman who gave you life, a boozy treat is just the thing to cap off a day of celebration, family,...