A Guide To Building the Perfect Salad
One of the biggest misconceptions that we hear far too often is that salads are boring. We're taught to think that a salad means lettuce and ranch dressing. Or that salads are simply a...
6 Protein Bars That Are Actually Good For You
Protein bars are a staple in just about everybody's life. Need a healthy snack on the go that's going to hold you over until your next meal? Protein bar.
Have a sweet tooth but don't...
Why Is Everyone Obsessed With Celery Juice?
Celery juice is undeniably one of the biggest trends right now when it comes to the health world. People are claiming pure celery juice (not too appealing, I know) is like liquid magic and...
So, All Those Gums In Your Favorite Non-Dairy Milks Are Okay To Eat After...
If you've ever actually taken the time to read the ingredients list on any of your favorite non-dairy milk, you've probably noticed how they all contain various "gums." And I don't mean the chewing...
Want To Keep Those Pearly Whites? Maintain Good Teeth By Avoiding These Foods
Maintaining good teeth is a struggle for everyone. Even if you were one of the lucky ones and skipped the unfortunate braces stage, you still have to keep your teeth in good shape.
Brushing, flossing,...
Stop Eating Flavorless Tofu! Three Easy Ways to Cook Flavor Into Your Meat-Free Protein
Tofu is a staple in every plant-based diet, but even if you're not vegan, there are plenty of ways you can still enjoy the meat-free protein. Unfortunately, it often gets a bad rap for...
Eat These 5 Foods Right Now To Improve Your Gut Health
We've all had digestion problems at some point in our lives. Bloating, cramping, and gas are just some of the many issues people often face when it comes to digestion. The digestive tract is...
Is Coconut Oil Actually Good For You?
Coconut oil is one of those things that people swear you can use for anything. Need a natural makeup remover that won't break you out? Coconut oil. Want to cook your eggs in something...
Watch Out Meat-Eaters, These Fast Food Chains Are Going Plant-Based
Fast-food chains and vegetarianism have never gone hand in hand. Fast food restaurants are known for their quick burgers, nuggets, and fries- most of which are made with animal products. Except in 2019, things...
Spirulina: The Hidden Gem Of Superfoods Has Enormous Benefits
Do you ever wonder how restaurants that claim they don't use artificial colors can get that bright blue color for smoothies? How can something so vibrant not be made with artificial colors? The answer...
Latest
